Online therapy in Australia is growing rapidly, especially with many people in Queensland and across Brisbane looking for more accessible mental health support. However, several misconceptions still exist about remote therapy that can make people hesitant to try it. Let’s debunk some of the most common myths. Myth 1: Remote Therapy Isn’t as Effective as […]
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Telehealth Counselling on the Sunshine Coast Here at Golden Thread Therapy, we aim to deliver high quality mental health care through both in-person and online counselling. I’m Ash Montgomery, a solo practitioner who works with my therapy dog, Beanie. (If you join us online, you’ll notice Beanie often snoozing away in the background!) Online counselling […]
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Emerging Trends in Mental Health from My Experience as a Student Counsellor. Hi, I’m Zoe! I’m a student counsellor completing my Master’s in Counselling, and here on placement at Golden Thread Therapy in Ashgrove. I’m super excited to have been working here this year to help local Brisbane clients meet their mental health goals. If […]
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Easy wellbeing-boosting tips you can fold into your life right away.
Ask a counsellor: do i have burnout?
Five symptoms to look out for and five things you can do to start feeling better right away.
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