Welcome to Golden Thread Therapy, your local Sunshine Coast counselling team

We've taken the overwhelm out of booking therapy.
  1. Choose your therapy location: Sunshine Coast (coming soon!) or Online (Zoom).
  2. Choose your therapy session time →

telehealth sessions

Please note that sessions are currently only available via Telehealth

Golden Thread Therapy has moved to the Sunshine Coast!

We'll be back in Brisbane for periodic in-person bookings (dates to be confirmed), but in the meantime Brisbane clients can access therapy online via Telehealth from May 6th.

Upon booking, we'll be in touch with a custom link for you to access your video session
(or send us a message to opt for phone instead).

Book telehealth


feeling better.

Feeling foggy, tired, or weighed down? At Golden Thread Therapy, we can help you find relief from mental health concerns by providing a warm, judgment-free space to talk and science-backed strategies that put you in control.

You are the authority on your own life. Your personal goals will always be at the core of our sessions together, because we want you to achieve your therapy goals and actually experience a long term difference in your day to day life.

our team: 
ash montgomery, human & beanie, therapy dog

your invitation:

start

Finally

Picture yourself six months in the future.

let's do a little therapist-y thing for a sec:

You listened to that little niggle that said "get some help", you booked in for therapy,
you showed up, and slowly over time you started feeling…better. Lighter. A bit more joyful.
Like you actually knew what you wanted. You put one foot after the other. 

You're looking back on the last six months, and you can't even relate to how you were feeling when you made that first appointment but you're so glad that you did. So grateful to your past self.

And...exhale. How nice was that?

You listened to that little niggle that said "get some help", you booked in for therapy, you showed up, and slowly over time you started feeling…better. Lighter. A bit more joyful.

Beanie is accredited with Therapy Dogs Australia, and it seems like this girl was born to be a therapy dog.
Half Golden Retriever, half Border Collie,
100% live teddy bear.

Beanie is accredited with Therapy Dogs Australia, and it seems like this girl was born to be a therapy dog.

Half Golden Retriever, half Border Collie, 100% live teddy bear.

how it works

01

No back and forth "How's Tuesday the 27th?" emails necessary.

02

Fill in your intake and consent form

Find this in your inbox upon booking.

initial session

03

Attend your first session (Sunshine Coast or online)

Free parking, easy public transport, and a dog who can't wait to see you.

04

Leave with a rough plan for future sessions

Many people report a sense of relief and encouragement after their first session.

Qualified With:

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about us

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