Feeling foggy, tired, or weighed down? At Golden Thread Therapy, we can help you find relief from mental health concerns by providing a warm, judgment-free space to talk and science-backed strategies that put you in control.
You are the authority on your own life. Your personal goals will always be at the core of our sessions together, because we want you to achieve your therapy goals and actually experience a long term difference in your day to day life.
our team:
ash montgomery, human & beanie, therapy dog
your invitation:
let's do a little therapist-y thing for a sec:
You listened to that little niggle that said "get some help", you booked in for therapy,
you showed up, and slowly over time you started feeling…better. Lighter. A bit more joyful.
Like you actually knew what you wanted. You put one foot after the other.
You're looking back on the last six months, and you can't even relate to how you were feeling when you made that first appointment but you're so glad that you did. So grateful to your past self.
And...exhale. How nice was that?
You listened to that little niggle that said "get some help", you booked in for therapy, you showed up, and slowly over time you started feeling…better. Lighter. A bit more joyful.
Beanie is accredited with Therapy Dogs Australia, and it seems like this girl was born to be a therapy dog.
Half Golden Retriever, half Border Collie,
100% live teddy bear.
Beanie is accredited with Therapy Dogs Australia, and it seems like this girl was born to be a therapy dog.
Half Golden Retriever, half Border Collie, 100% live teddy bear.
how it works
initial session